GoGPS Safety Facts:  What are the types of distraction?

There are three main types of distraction:

Visual: taking your eyes off the road;

Manual: taking your hands off the wheel; and

Cognitive: taking your mind off of driving.

Anything that takes your attention away from driving can be a distraction. Sending a text message, talking on a cell phone, using a navigation system, and eating while driving are a few examples of distracted driving. Any of these distractions can endanger the driver and others. Texting while driving is especially dangerous because it combines all three types of distraction.3 Sending or reading a text message takes your eyes off the road for about 5 seconds, long enough to cover a football field while driving at 55 mph.4


Our fleet safety reports provide advanced insight into your drivers’ on-road activities. Risk and safety scores are assigned to individual drivers based on various factors: speeding, seatbelt usage, braking habits, degree of corner turn, acceleration, and after-hours vehicle usage. Our reports also illustrate daily, weekly, or monthly driving trends to enable managers to develop performance benchmarks.